The Truth About Ageism In the Fitness Industry
Treating people differently just because of their age is a big problem. It’s called ageism. As we get older and older as a country, this kind of unfairness is popping up more, especially when it comes to staying healthy. Fortunately, there are positive and productive ways to address ageism. By promoting the value of all people, regardless of age, we can create a more inclusive society.
In today’s episode, Meredith and her co-host discuss the impact of ageism on fitness, sharing insights and personal experiences that shed light on this issue. They explore the origins of the term “ageism,” its definition, and how it manifests both personally and institutionally.
Key Takeaways:
- What ageism is and how it affects people, especially in the fitness industry.
- The difference between individual biases and broader cultural and economic forces driving ageism.
- Personal experiences and stories from Meredith and others about how ageism has impacted their lives and careers in fitness.
Listen to the Full Episode Below!
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Originally published June 12, 2024
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